My Body & Me, Together, Right Now!

Simple ways to change the energy of illness, unease, stress and pain with your body.

What if your body knows what can contribute more ease to it? Have you decided something is unchangeable?

This program is a great starter for creating different possibilities around pain, illness, stress, anger, fear and discomfort by looking at how you can communicate with your body and how to use your awareness and your body's awareness to create a different result.

Annie shares with you different physical discomforts she had, such as a urinary tract infection and rheumatoid arthritis, and the tools that she used that create change. Would your health benefit from using these simple tools?

Your mindset affects your body. But this program isn't about changing negative thoughts to positive thoughts. It gives you tools to end judging what's going on with your body, which opens the door for you to have awareness of what can change the discomforts.

Here's what you'll learn in this three module program, broken down into short videos and activities for you to choose:

MODULE 1: BECOMING FRIENDS WITH YOUR BODY

I. Why Talking To Your Body Is A Good Idea

II. Treat Your Body As Your Ally Instead of Your Enemy

III. What To Say To Your Body And How To Listen So That You Can Create Change With Ease

IV. 2 Steps To Turn Sadness Into Gladness For Your Body

Videos: 8

Guidebook: 12 pages

Energy Tool Blueprint: 1 page

MODULE 2: WHAT’S GOING ON WITH YOUR BODY?

I. Feeling Sick? Simple Tools That Can Turn That Around

II. Feeling Pain? What Is Your Body Yelling At You For?

III. Anger: Suppress, Explode, Or Is There A Different Choice?

Videos: 25

Guidebook: 20 pages

MODULE 3: MOVING YOUR BODY FOR THE JOY OF IT!

I. How To End Shame And Fear So You And Your Body Can Have Fun!

II. Exercise: Are You Choosing What Your Body Enjoys?

Videos: 9

Guidebook: 6 pages

Resources: 2 pages



Your Instructor(s)


Annie Chin Taylor
Annie Chin Taylor

Annie Chin Taylor, M.Ed., has been facilitating change for people, ages 1 to 82, since 2005 using simple, pragmatic tools and techniques. She assists clients, teaches classes, and presents in the community so that people can unravel emotional patterns and move beyond their limitations with their bodies, in their relationships, and in their lives. Her target is to empower individuals to create lives that inspire them by uncovering and acknowledging the unique gift that they are to the world.


Course Curriculum


  MODULE 1 | BECOMING FRIENDS WITH YOUR BODY
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days after you enroll
  MODULE 2 | WHAT'S GOING ON WITH YOUR BODY?
Available in days
days after you enroll
  MODULE 3 | MOVING YOUR BODY FOR THE JOY OF IT
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!